Hello everyone, I hope you are all having a marvelous Monday like I am! Thank you to Katie for hosting this awesomely positive and uplifting link up 🙂 First things first, I felt absolutely marvelous after yesterday’s arm workout because I think my biceps are finally starting to come into shape.
The picture doesn’t show much but let me tell you, this is a huge improvement for me. I have never had any muscle. I might have been skinnier, but strong and muscular – never. So this is a big deal for me. I am very excited and can’t wait what the future will bring. I cannot wait to look like Crystal from Spoonful of Fit. Okay, a girl can dream, alright…… *daydreaming*
Also, make sure you enter into my marvelous giveaway to win 12 flavors of Arctic Zero protein ice cream! The pints have only 150 calories per pint and the bars have 85 calories. They are delicious and great as a post-workout recovery snack or dessert 🙂 The giveaway ends on Wednesday!
A marvelous recipe: Protein shakes have been replacing my regular egg breakfast. I can’t get enough. They are just SO good!
It baffles me how people can just go and get a milkshake with all those calories, fat, and sugar when you can have an even better alternative, guilt-free, with a similar (if not better) flavor? It’s such a marvelous way to fuel your exhausted muscles after a good workout.
Here comes a PB&J protein shake. Ekhem, it’s peanut butter jelly time…
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