Baked Sweet Potato Chips with Yogurt Mustard Dip

Finally. Yes, finally. I am so excited about this. Literally, I smiled so much. I purchased sweet potatoes and made my own homemade sweet potato chips out of them. Is that lame? Of course not. I will never be ashamed of being excited about something little like this. I am, after all, a big dork 🙂 I don’t mind it.

Truth is, I have never bought sweet potatoes before. My parents have. My mom loves them. I love them. She makes them all the time as a side (savory) to dinner when I still lived at home and sometimes when I come to visit. I haven’t ever bought them for myself though. Not sure why. I’m not a big starchy fan overall, I can go months without any pasta or rice or potatoes. It’s just not that special to me. I’m sure the fear of gaining weight has a lot to do with it though. I guess I’d rather not like them to be safe. But it’s okay.

Clearly, though, I haven’t sworn off starchy foods and I am open to eating them. I just don’t do it that often. But when I do, oh baby, it’s on- I might as well make the most of it and make it deeeelicious. Well, duh. 🙂

This is barely even a recipe. But it’s so good it deserves it’s own post. Mmm. I decided to add a yogurt dip on the side so that the protein offsets the high GI of the sweet potato and therefore the combined GI index is smaller.

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Chocolate PB Protein Pudding

I randomly made this. I didn’t realy know what to expect out of it but oh man, I have been addicted to this creation ever since. It works especially well with the chocolate zucchini protein mini muffins I made a while back (yeah, I’m only now finishing them – the beauty of baking and cooking for one person).

I don’t usually like eating muffins or anything alone. I felt like these muffins definitely needed something on the side. I ate it with plain yogurt a few times but I ran out of yogurt and purchased organic kefir recently so I thought I would use that.

The consistency of kefir by itself is pretty liquidy and it was too liquidy for me to use as a dip for the muffins. So I thought I should thicken it up. Plus, since I always get the plain flavored ones, flavoring it up wouldn’t be a bad idea either.

Out came this addicting delicious pudding. Packed with protein. So good!

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